Emotional Intel : ) Pt 6
Podcast   -  

The second step of Self-Awareness in the quest for higher EIQ is to  feel what you feel.  As a reminder, I’m not an expert…far from it. Nor is my EIQ very high, but I’m working on it. Some of the authors I’m grateful for and borrowing heavily from are Daniel Goleman, Mark Manson, Tammy Smith and Pete Scazzero…to name a few…if you’re interested in diving deeper.