Freakin’ Out, or Writin’ Out? Your Choice!
Problems, challenges, impasses, trauma, change, etc…all create emotional, psychological stress. I’m no psychologist, so don’t quote me on all that…just try to catch my point: The world we live in right now is internally stressful. And when people are stressed, we communicate poorly. We “communicate” nearer to the ends of the continuum that stretches from “spewing” to “stuffing.” We’re going to err toward screaming or silence…depending on your particular brand of foolishness. Pastor mike reminds us of a very simple tool each of us can use…if we decide to…to land us nearer the center of the continuum…where healthy communication and alleviated stress happen!